Do you want to transform stress, worry and inertia into focus, clarity and action?
Do you want to stretch, strengthen, shape and harmonise your body?
Do you want to bring peace, calm, certainty, connection and purpose into your life?
Come and Experience the unique benefits of Kundalini Yoga and Meditation with Yeli
Yoga literally means union. It is a physical and spiritual practice designed to take one beyond the mind and give the experience of merger of individual finite consciousness with infinite universal consciousness.
Kundalini Yoga as taught by Yogi Bhajan is described as the yoga of awareness. It uses specific combinations of asanas (posture), pranayam (breathing), mantra and deep meditation to connect the mind, body and soul.
