Release Renew Rejuvenate
Kundalini Yoga and Meditation Workshop for the Mind, Body and Soul
4-6 pm Sunday 22nd January 2012
One Life Studio, 19-20 Barn Street, London N16 Cost: £15, Concessions and Advance Booking £10
Do you want to transform stress, worry and inertia into focus, clarity and action? Do you want to stretch, strengthen and shape your body? Do you want to bring peace, calm, certainty and purpose into your life?
Come and Experience the Unique Benefits of Kundalini Yoga and Meditation with Yeli
Contact: yogawithyeli@yahoo.co.uk to book
Visit: www.onelifepersonaltraining.co.uk
Kundalini Yoga as taught by Yogi Bhajan is described as the yoga of awareness. It uses specific combinations of asanas (posture), pranayam (breathing), mantra and deep meditation to work out the mind, body and soul.
Yeli has been practicing yoga and meditation since 2001. After a series of profound and life changing experiences with Kundalini Yoga and a desire to share these transformational practices, she went on to train with I-SKY under Amir Jaan, Darryl O’Keefe and Guru Dharam Singh. She now holds KRI certification as a Level 1 Kundalini Yoga and Meditation Instructor.
